Intergenerational Trauma Healing

Intergenerational Trauma Healing

Heal the unconscious and unresolved emotional pains and patterns inherited from past generations.

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Overview

What is Intergenerational Trauma (IGT)?

IGT, also called Transgenerational Trauma, is the unconscious passing of unresolved emotional pain, fears, limiting beliefs, and survival patterns from one generation to the next.

Some struggles you face today may not have started with you. You may never have experienced the original trauma, yet you feel it within you. It is an unseen inheritance carried from parents, grandparents, or an ancestor you may never have met.

What is Intergenerational Trauma (IGT)?

Common Sources of Intergenerational Trauma

Parenting & attachment woundsUnspoken family secretsEpigenetics & inherited stressEmotional, physical or sexual abuseAddiction or mental illness in the familyWar or displacementPoverty or sudden lossUntimely deathsDisowned family membersDivorce & family conflict

Signs You May Be Carrying Intergenerational Trauma

As an IGT Therapist, How Do I Help You Heal?

The good news is that the patterns you've inherited don't have to define your future. I help you uncover and heal the hidden root cause of inherited trauma and generational patterns.

Together we identify inherited patterns, unresolved family trauma, and emotional blocks, then gently release them through Somatic Healing, Trauma-gram, and Family Constellation work, replacing survival patterns with healthier ways of thinking, feeling, and living.

IGT Mainly Works to Find Resolution With

Trauma-gram

A visual map of your family history that identifies inherited trauma, repeating patterns, and significant life events across generations, run only by a trained IGT therapist.

Family Constellation

An energetic, therapeutic process that brings the Trauma-gram to life, uncovering hidden truths and unresolved emotional bonds for closure.

The Outcome of IGT

You become the Chain Breaker: the one who ends generations of pain, breaking free from survival mode to create a life of confidence, freedom, and fulfilment, leaving a legacy of love, resilience, and emotional freedom for future generations.

Healing Begins with Awareness

When you heal the pain that was passed down, you stop passing it forward.

Heal Yourself. Heal Your Lineage. Create a New Legacy for Generations to Come.

Break the Cycle, Free the Family

When you heal, the light reaches backward to your ancestors and forward to your children.

Break the Cycle, Free the Family

Become the Chain Breaker

Begin IGT Healing